TheraBand Flexible exercise rod - effective training for power, stability and coordination

The TheraBand Flexible exercise rod is a versatile training device for targeted strengthening muscles as well as to improve stability and coordination. Through its flexible nature, it allows dynamic vibration movements that especially enable the depth muscles and promote functional training.

Ideal for use in fitness, therapy and rehabilitation, the exercise rod is ideal for strengthening arms, shoulders and hull. The produced vibrations provide additional training stimuli and support neuromuscular control - for more power and body stability in everyday life and sports.

The ergonomic handle provides secure hold during exercises while the robust material provides longevity and reliable performance. Depending on the model and resistance level, the training tire can be customized individually.

Available in 4 hardness 

Strengths / Colors / diameter

2.5 kg - extra light (yellow) | 3.2 cm *

4.5 kg - light (red) | 3.5 cm *

7 kg - medium (green) | 4.5 cm *

11 kg - heavy (blue) | 5.3 cm *

* Required force to bend a "U"

Produkteigenschaften:

-  Flexible exercise rod for effective swing and stabilization training

- Activates the depth muscles through targeted vibrations

- Ideal for arm, shoulder and hull training

- promotes coordination, strength and body control

- Suitable for fitness, therapy and rehabilitation

-  Available in different resistance levels

Produktdetails:

-  Length: 30 cm

-  Material: hard rubber

Delivery:

1 x Theraband Flexible Exercise Staff